Samuel Lawrence 21097m row
21,097m
Meters
1:59:16.2
Time
2:49.6
Pace
1187
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 2239 |
| Drag Factor | 129 |
September 28, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:16.2 | 21,097m | 2:49.6 | 72 | 546 | 18 | 138 |
| 24:18.4 | 4,300m | 2:49.5 | 72 | 546 | 19 | 134 |
| 23:48.3 | 8,600m | 2:46.0 | 76 | 562 | 19 | 142 |
| 26:37.8 | 12,900m | 3:05.7 | 55 | 487 | 17 | 128 |
| 23:44.1 | 17,200m | 2:45.5 | 77 | 565 | 19 | 130 |
| 20:47.7 | 21,097m | 2:40.0 | 85 | 593 | 20 | 158 |
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Workout Graph
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