Samuel Lawrence 10:00 SkiErg
2,154m
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 64 |
October 08, 2021 13:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 34 | 148 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 34 | 141 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 35 | 144 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 35 | 150 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 34 | 152 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 35 | 155 |
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Workout Graph
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