Samuel Lawrence 10:00 SkiErg
2,090m
Meters
10:00.0
Time
2:23.5
Pace
116
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 65 |
October 09, 2021 14:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 33 | 134 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 35 | 117 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 32 | 131 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 32 | 133 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 33 | 140 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 37 | 153 |
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Workout Graph
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