Samuel Lawrence 9:37 row
2,164m
Meters
9:37.0
Time
2:13.3
Pace
127
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 120 |
November 13, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.0 | 2,164m | 2:13.3 | 148 | 808 | 22 | 154 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 144 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 152 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 156 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 160 |
| 9:37.0 | 363m | 2:13.6 | 147 | 805 | 23 | 158 |
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Workout Graph
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