Samuel Lawrence 11:27 BikeErg
5,077m
Meters
11:27.0
Time
2:15.3
Pace
149
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 73 |
| Revolution Count | 846 |
| Power/kg | 1.53 |
| Drag Factor | 74 |
November 13, 2021 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.0 | 5,077m | 2:15.3 | 141 | 786 | 73 | 140 |
| 3:00.0 | 1,221m | 2:27.4 | 109 | 675 | 66 | 123 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 71 | 134 |
| 9:00.0 | 1,340m | 2:14.3 | 144 | 796 | 75 | 141 |
| 11:27.0 | 1,241m | 1:58.4 | 211 | 1024 | 85 | 163 |
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Workout Graph
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