Samuel Lawrence 10:00 SkiErg
2,140m
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 66 |
November 17, 2021 14:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 32 | 135 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 30 | 114 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 32 | 129 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 33 | 127 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 33 | 143 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 36 | 162 |
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Workout Graph
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