Samuel Lawrence 10:00 SkiErg
2,125m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 65 |
November 25, 2021 14:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 32 | 132 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 31 | 120 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 33 | 125 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 33 | 133 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 33 | 140 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 33 | 143 |
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Workout Graph
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