Samuel Lawrence 10:00 SkiErg
2,234m
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 37 |
| Stroke Count | 367 |
| Drag Factor | 67 |
December 10, 2021 14:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 37 | 152 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 35 | 143 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 36 | 147 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 36 | 154 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 36 | 152 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 42 | 166 |
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Workout Graph
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