Samuel Lawrence 5:06 row
1,095m
Meters
5:06.8
Time
2:20.0
Pace
62
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 126 |
December 11, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,095m | 2:20.0 | 127 | 738 | 18 | 140 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 140 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 140 |
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Workout Graph
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