Samuel Lawrence 10:10 row
2,296m
Meters
10:10.0
Time
2:12.8
Pace
136
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 127 |
December 17, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,296m | 2:12.8 | 149 | 813 | 22 | 150 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 22 | 138 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 23 | 149 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 156 |
| 10:10.0 | 274m | 2:07.7 | 168 | 877 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.