Sign Up

Samuel Lawrence 6335m row

6,335m

Meters

30:00.0

Time

2:22.0

Pace

360

Calories

136

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate23

December 29, 2021 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,335m 2:22.0 122 720 23 136
1:00.0 206m 2:25.6 113 690 21 115
1:00.0 413m 2:24.9 115 695 21 125
1:00.0 619m 2:24.9 115 695 20 123
1:00.0 824m 2:25.6 113 690 22 127
1:00.0 1,028m 2:27.0 110 678 21 128
1:00.0 1,240m 2:22.8 120 713 21 129
1:00.0 1,446m 2:22.8 120 713 21 134
1:00.0 1,651m 2:23.5 118 707 21 134
1:00.0 1,858m 2:22.8 120 713 22 137
1:00.0 2,064m 2:22.8 120 713 22 136
1:00.0 2,267m 2:24.9 115 695 23 132
1:00.0 2,477m 2:22.1 122 719 23 135
1:00.0 2,683m 2:22.1 122 719 22 139
1:00.0 2,889m 2:22.1 122 719 23 138
1:00.0 3,100m 2:18.8 131 749 24 139
1:00.0 3,298m 2:24.2 117 701 23 137
1:00.0 3,500m 2:27.0 110 678 24 132
1:00.0 3,712m 2:22.8 120 713 24 137
1:00.0 3,929m 2:15.7 140 781 22 145
1:00.0 4,128m 2:20.1 127 737 24 145
1:00.0 4,337m 2:18.2 132 755 24 145
1:00.0 4,545m 2:16.9 136 768 24 147
1:00.0 4,746m 2:20.1 127 737 24 145
1:00.0 4,954m 2:18.8 131 749 25 148
1:00.0 5,153m 2:23.5 118 707 24 140
1:00.0 5,362m 2:21.5 124 725 24 144
1:00.0 5,567m 2:22.1 122 719 24 144
1:00.0 5,776m 2:20.1 127 737 25 146
1:00.0 5,984m 2:18.8 131 749 25 147
1:00.0 6,192m 2:17.6 134 762 24 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.