Samuel Lawrence 10:00 row
1,837m
Meters
10:00.0
Time
2:43.3
Pace
94
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 121 |
March 14, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 19 | 128 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 18 | 123 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 19 | 131 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 19 | 126 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 127 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 21 | 133 |
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Workout Graph
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