Samuel Lawrence 3:00 SkiErg
600m
Meters
3:00.0
Time
2:30.0
Pace
32
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 65 |
March 24, 2022 13:49:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 31 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 31 |
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