Samuel Lawrence 10:00 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 101 |
April 06, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 19 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 19 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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