Samuel Lawrence 12:00 SkiErg
2,498m
Meters
12:00.0
Time
2:24.1
Pace
142
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 61 |
April 08, 2022 13:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 27 | 140 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 26 | 133 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 24 | 129 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 29 | 141 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 31 | 160 |
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Workout Graph
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