Samuel Lawrence 15:00 row
2,942m
Meters
15:00.0
Time
2:32.9
Pace
158
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 123 |
May 26, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,942m | 2:32.9 | 98 | 636 | 21 | 127 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 20 | 120 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 21 | 125 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 22 | 124 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 22 | 133 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 22 | 133 |
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Workout Graph
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