Samuel Lawrence 33:02 row
6,454
Meters
33:02.3
Time
2:33.5
Pace
349
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 611 |
| Drag Factor | 128 |
August 13, 2022 14:08:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.3 | 6,454 | 2:33.5 | 97 | 633 | 349 | 18 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 19 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 18 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 17 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 33:02.3 | 434 | 3:30.0 | 38 | 414 | 21 | 18 |
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Workout Graph
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