Samuel Lawrence 33:02 row
6,454m
Meters
33:02.3
Time
2:33.5
Pace
349
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 611 |
| Drag Factor | 128 |
August 13, 2022 14:08:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.3 | 6,454m | 2:33.5 | 97 | 632 | 18 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 33:02.3 | 434m | 3:30.0 | 38 | 430 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.