Samuel Lawrence 4:04 row
716m
Meters
4:04.6
Time
2:50.8
Pace
40
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 127 |
August 16, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 716m | 2:50.8 | 70 | 541 | 19 |
| 4:04.6 | 716m | 2:50.8 | 70 | 541 | 19 |
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Workout Graph
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