Samuel Lawrence 1:00:00 row
10,591m
Meters
1:00:00.0
Time
2:49.9
Pace
579
Calories
141
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 127 |
August 16, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,591m | 2:49.9 | 71 | 545 | 17 | 141 |
| 12:00.0 | 2,104m | 2:51.1 | 70 | 540 | 16 | 137 |
| 24:00.0 | 1,960m | 3:03.6 | 56 | 494 | 16 | 139 |
| 36:00.0 | 2,223m | 2:41.9 | 82 | 583 | 19 | 141 |
| 48:00.0 | 1,835m | 3:16.1 | 46 | 459 | 15 | 127 |
| 1:00:00.0 | 2,468m | 2:25.8 | 113 | 688 | 21 | 164 |
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Workout Graph
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