Samuel Lawrence 32:04 row
6,141m
Meters
32:04.4
Time
2:36.6
Pace
325
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 128 |
August 24, 2022 13:13:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.4 | 6,141m | 2:36.6 | 91 | 613 | 17 | 108 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 107 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 102 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 108 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 114 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 118 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 116 |
| 32:04.4 | 329m | 3:09.0 | 52 | 478 | 16 | 96 |
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Workout Graph
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