Samuel Lawrence 2:49 row
509m
Meters
2:49.0
Time
2:46.0
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 87 |
December 22, 2022 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.0 | 509m | 2:46.0 | 76 | 563 | 15 |
| 2:49.0 | 510m | 2:45.6 | 77 | 564 | 15 |
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First time on the circuit