Samuel Lawrence 30:07 row
5,432m
Meters
30:07.5
Time
2:46.3
Pace
304
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 0 |
March 31, 2023 13:39:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Full Circle 2023-03-31