Samuel Lawrence 6:39 row
1,306m
Meters
6:39.9
Time
2:33.1
Pace
70
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 98 |
April 13, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,306m | 2:33.1 | 98 | 635 | 19 | 121 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 123 |
| 6:39.9 | 333m | 2:30.0 | 104 | 656 | 19 | 119 |
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