Samuel Lawrence 30:05 row

6,000m

Meters

30:05.8

Time

2:30.4

Pace

355

Calories

129

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate18
Stroke Count538
Drag Factor0

May 03, 2023 12:34:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Castle Loop 2023-05-03

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