Samuel Lawrence 9:40 row
2,012m
Meters
9:40.2
Time
2:24.1
Pace
112
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 98 |
August 10, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,012m | 2:24.1 | 117 | 701 | 18 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 130 |
| 9:40.2 | 969m | 2:24.5 | 116 | 698 | 19 | 137 |
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Workout Graph
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