Samuel Lawrence 6000m row
6,000m
Meters
27:59.2
Time
2:19.9
Pace
344
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 121 |
September 25, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.2 | 6,000m | 2:19.9 | 128 | 739 | 18 | 149 |
| 5:47.5 | 1,200m | 2:24.7 | 115 | 696 | 17 | 131 |
| 5:44.9 | 2,400m | 2:23.7 | 118 | 705 | 17 | 143 |
| 5:29.6 | 3,600m | 2:17.3 | 135 | 765 | 18 | 155 |
| 5:31.3 | 4,800m | 2:18.0 | 133 | 757 | 19 | 156 |
| 5:25.9 | 6,000m | 2:15.7 | 140 | 781 | 20 | 164 |
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6000m