Samuel Lawrence 40:23 row
8,129m
Meters
40:23.7
Time
2:29.0
Pace
475
Calories
115
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 20 |
Stroke Count | 799 |
Drag Factor | 0 |
October 24, 2023 14:05:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Cliff Course 2023-10-24