Samuel Lawrence 5:03 row
982m
Meters
5:03.1
Time
2:34.3
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 94 |
October 31, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 982m | 2:34.3 | 95 | 627 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 0 |
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