Samuel Lawrence 9:05 row
1,756m
Meters
9:05.3
Time
2:35.2
Pace
93
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 117 |
November 20, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.3 | 1,756m | 2:35.2 | 94 | 621 | 18 | 118 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 118 |
| 9:05.3 | 805m | 2:32.3 | 99 | 640 | 19 |
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Workout Graph
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