Samuel Lawrence 3:01 row
580m
Meters
3:01.0
Time
2:36.0
Pace
31
Calories
63
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 106 |
January 08, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 580m | 2:36.0 | 92 | 617 | 16 | 63 |
| 3:01.0 | 581m | 2:35.7 | 93 | 618 | 16 | 63 |
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Workout Graph
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