Samuel Lawrence 15:00 BikeErg
6,253m
Meters
15:00.0
Time
2:23.9
Pace
175
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 65 |
| Revolution Count | 986 |
| Power/kg | 1.31 |
| Drag Factor | 86 |
February 08, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,253m | 2:23.9 | 117 | 703 | 65 | 122 |
| 3:00.0 | 1,163m | 2:34.7 | 94 | 624 | 63 | 111 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 66 | 128 |
| 9:00.0 | 1,308m | 2:17.6 | 134 | 762 | 66 | 128 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 67 | 125 |
| 15:00.0 | 1,247m | 2:24.3 | 116 | 700 | 67 | 122 |
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Workout Graph
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