Samuel Lawrence 1:24:18 BikeErg
34,433m
Meters
1:24:18.0
Time
2:26.8
Pace
952
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 61 |
| Revolution Count | 5243 |
| Power/kg | 1.19 |
| Drag Factor | 181 |
February 14, 2024 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:18.0 | 34,433m | 2:26.8 | 110 | 680 | 61 | 114 |
| 10:00.0 | 3,742m | 2:40.3 | 85 | 592 | 59 | 103 |
| 20:00.0 | 4,156m | 2:24.3 | 116 | 700 | 60 | 112 |
| 30:00.0 | 4,231m | 2:21.8 | 123 | 722 | 61 | 117 |
| 40:00.0 | 4,212m | 2:22.4 | 121 | 716 | 62 | 121 |
| 50:00.0 | 4,202m | 2:22.7 | 120 | 713 | 65 | 122 |
| 1:00:00.0 | 4,114m | 2:25.8 | 113 | 688 | 63 | 120 |
| 1:10:00.0 | 4,168m | 2:23.9 | 117 | 703 | 64 | 120 |
| 1:20:00.0 | 4,162m | 2:24.1 | 117 | 702 | 65 | 121 |
| 1:24:18.0 | 1,447m | 2:58.2 | 62 | 512 | 54 | 90 |
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Workout Graph
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