Samuel Lawrence 1:29:31 BikeErg
35,276m
Meters
1:29:31.7
Time
2:32.2
Pace
956
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 60 |
| Revolution Count | 5469 |
| Power/kg | 1.08 |
| Drag Factor | 183 |
February 19, 2024 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:31.7 | 35,276m | 2:32.2 | 99 | 641 | 60 | 108 |
| 10:00.0 | 3,650m | 2:44.3 | 79 | 571 | 59 | 95 |
| 20:00.0 | 3,908m | 2:33.5 | 97 | 632 | 63 | 102 |
| 30:00.0 | 3,825m | 2:36.8 | 91 | 612 | 61 | 105 |
| 40:00.0 | 4,057m | 2:27.8 | 108 | 672 | 62 | 109 |
| 50:00.0 | 4,040m | 2:28.5 | 107 | 667 | 62 | 115 |
| 1:00:00.0 | 4,158m | 2:24.3 | 116 | 700 | 61 | 119 |
| 1:10:00.0 | 4,133m | 2:25.1 | 114 | 693 | 61 | 117 |
| 1:20:00.0 | 4,191m | 2:23.1 | 119 | 710 | 62 | 124 |
| 1:29:31.7 | 3,315m | 2:52.4 | 68 | 534 | 55 | 94 |
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Workout Graph
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