Samuel Lawrence 35:22 BikeErg
13,795m
Meters
35:22.1
Time
2:33.8
Pace
369
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 62 |
| Revolution Count | 2200 |
| Power/kg | 1.07 |
| Drag Factor | 83 |
March 21, 2024 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:22.1 | 13,795m | 2:33.8 | 96 | 630 | 62 | 103 |
| 5:00.0 | 1,921m | 2:36.1 | 92 | 616 | 60 | 108 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 63 | 113 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 63 | 105 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 63 | 107 |
| 25:00.0 | 1,993m | 2:30.5 | 103 | 653 | 64 | 110 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 65 | 108 |
| 35:00.0 | 1,781m | 2:48.4 | 73 | 552 | 58 | 90 |
| 35:22.1 | 112m | 3:17.3 | 46 | 456 | 49 | 89 |
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Workout Graph
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