Samuel Lawrence 32:38 BikeErg
12,911m
Meters
32:38.4
Time
2:31.6
Pace
352
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 60 |
| Revolution Count | 1960 |
| Power/kg | 1.12 |
| Drag Factor | 98 |
March 26, 2024 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:38.4 | 12,911m | 2:31.6 | 100 | 645 | 60 | 120 |
| 5:00.0 | 1,691m | 2:57.4 | 63 | 515 | 57 | 106 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 59 | 106 |
| 15:00.0 | 1,916m | 2:36.5 | 91 | 613 | 59 | 111 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 59 | 121 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 62 | 130 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 63 | 133 |
| 32:38.4 | 1,182m | 2:14.0 | 145 | 800 | 62 | 135 |
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Workout Graph
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