Ernest Marcello 2x0:30/1:30r row
282
Meters
1:00.0
Time
1:46.3
Pace
20
Calories
135
Heart Rate
| Rest Distance | 484 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 766 |
| Overall Time | 4:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 124 |
August 12, 2021 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | 135 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 125 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 144 |
| r484 |
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Workout Graph
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