Ernest Marcello 3x2000m/3:00r row
6,000
Meters
25:14.1
Time
2:06.1
Pace
378
Calories
169
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,418 |
| Overall Time | 34:14.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 97 |
March 26, 2021 05:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 6,000 | 2:06.1 | 174 | 899 | 23 | 169 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 21 | 157 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 22 | 177 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 25 | 173 |
| r418 |
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Workout Graph
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