Ernest Marcello 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 123 |
September 10, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 19 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 19 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 16 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 17 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 17 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 |
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Workout Graph
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