Ernest Marcello 2x500m/r row
1,000
Meters
6:58.2
Time
3:29.1
Pace
57
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:58.2 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 141 |
August 06, 2022 08:19:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,000 | 3:29.1 | 38 | 431 | 17 | 144 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 23 | 144 |
| 4:47.0 | 500 | 4:47.0 | 15 | 350 | 12 | 144 |
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Workout Graph
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