Ernest Marcello 19:32 row
4,007
Meters
19:32.2
Time
2:26.2
Pace
223
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 6764 |
| Drag Factor | 106 |
August 09, 2022 16:14:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.2 | 4,007 | 2:26.2 | 112 | 684 | 18 | 136 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 130 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 130 |
| 19:32.2 | 1,089 | 2:04.9 | 179 | 917 | 19 | 148 |
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Workout Graph
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