Simon Proven 350m row
350m
Meters
1:02.4
Time
1:29.1
Pace
33
Calories
175
Heart Rate
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 2000 |
| Stroke Rate | 45 |
| Stroke Count | 46 |
| Drag Factor | 132 |
June 23, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.4 | 350m | 1:29.1 | 494 | 2000 | 45 | 175 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 157 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 45 | 178 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 | 183 |
| 0:09.6 | 350m | 1:36.0 | 396 | 1661 | 44 | 183 |
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Workout Graph
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