Simon Proven 1000m row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
74
Calories
175
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 153 |
November 21, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 24 | 175 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 27 | 163 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 23 | 174 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 24 | 177 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 25 | 180 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 23 | 182 |
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Workout Graph
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