Simon Proven 8:35 row
1,897m
Meters
8:35.1
Time
2:15.7
Pace
112
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 139 |
November 21, 2018 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 1,897m | 2:15.7 | 140 | 781 | 19 | 139 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 129 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 135 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 148 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 145 |
| 8:35.1 | 103m | 2:50.3 | 71 | 543 | 18 | 142 |
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Workout Graph
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