Simon Proven 6:00 row
1,483m
Meters
6:00.0
Time
2:01.3
Pace
96
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 140 |
November 07, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 173 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 162 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 169 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 28 | 189 |
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Workout Graph
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