Simon Proven 4:32 row
1,023m
Meters
4:32.6
Time
2:13.2
Pace
61
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 128 |
October 24, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,023m | 2:13.2 | 148 | 809 | 21 | 128 |
| 4:32.6 | 1,023m | 2:13.2 | 148 | 809 | 21 | 128 |
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