Simon Proven 10:00 row
1,655m
Meters
10:00.0
Time
3:01.2
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 125 |
October 24, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 23 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 23 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 23 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 22 |
| 8:00.0 | 326m | 3:04.0 | 56 | 493 | 23 |
| 10:00.0 | 350m | 2:51.4 | 69 | 539 | 26 |
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Workout Graph
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