Simon Proven 45:00 row
9,551m
Meters
45:00.0
Time
2:21.3
Pace
545
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 112 |
September 26, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,551m | 2:21.3 | 124 | 726 | 19 |
| 9:00.0 | 1,887m | 2:23.0 | 119 | 711 | 19 |
| 18:00.0 | 1,885m | 2:23.2 | 119 | 709 | 19 |
| 27:00.0 | 1,893m | 2:22.6 | 121 | 715 | 19 |
| 36:00.0 | 1,927m | 2:20.1 | 127 | 737 | 20 |
| 45:00.0 | 1,959m | 2:17.8 | 134 | 760 | 19 |
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Workout Graph
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