Simon Proven 3:11 row

650m

Meters

3:11.9

Time

2:27.6

Pace

35

Calories

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count61
Drag Factor128

July 10, 2018 20:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.9 650m 2:27.6 109 674 19
3:11.9 650m 2:27.6 109 674 19

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Workout Graph

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