Simon Proven 10:00 row
1,823m
Meters
10:00.0
Time
2:44.5
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 129 |
January 09, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 17 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 15 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 8:00.0 | 288m | 3:28.3 | 39 | 433 | 14 |
| 10:00.0 | 268m | 3:43.8 | 31 | 407 | 14 |
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Workout Graph
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