Simon Proven 5000m row

5,000m

Meters

19:34.3

Time

1:57.4

Pace

338

Calories

183

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate27
Stroke Count538
Drag Factor129

February 02, 2019 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:34.3 5,000m 1:57.4 216 1043 27 183
3:56.1 1,000m 1:58.0 213 1032 28 176
3:55.9 2,000m 1:57.9 213 1034 28 181
3:54.3 3,000m 1:57.1 218 1049 28 186
3:56.3 4,000m 1:58.1 212 1030 27 186
3:51.8 5,000m 1:55.9 225 1073 27 190

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Workout Graph

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